While trauma affects everyone differently, it can leave lasting impacts on mental, emotional mental, emotional, and even physical health. Some individuals may develop Post-Traumatic Stress Disorder (PTSD), which involves persistent symptoms like flashbacks, anxiety, panic attacks, emotional numbness, mood swings or difficulty functioning in daily life. Whether the trauma stems from a single event or ongoing stress, healing is possible with the right support.
At SRI, we offer a variety of evidence-based and creative therapies designed to help individuals process and heal from trauma. Our experienced clinicians work collaboratively to find the approach that best meets your needs.
- EMDR (Eye Movement Desensitization and Reprocessing): A highly effective, research-supported therapy that helps individuals process traumatic memories and reduce their emotional charge.
- Art Therapy: A nonverbal approach that uses creative expression to explore emotions and experiences too overwhelming for words.
- Sand Tray Therapy: A hands-on method that allows clients to build scenes in a sand tray, providing a safe space to process and communicate feelings.
- Talk Therapy: Evidence-based modalities like Cognitive Behavioral Therapy (CBT) and Trauma-Focused CBT to address thought patterns and behaviors tied to trauma.
- Music Therapy: A creative outlet to help regulate emotions, reduce anxiety, and foster healing through the power of music.
- Somatic Approaches: Techniques that focus on the mind-body connection to release stored trauma and promote physical and emotional healing.
Interested in healing from trauma? Call us at 215-885-3337 to schedule an intake with one of our trauma therapists.